Hypnosis – a welcome alternative to crash dieting

For many the struggle to lose weight is an endless cycle of self sacrifice, low self esteem and resigned acceptance. It is a difficult and daunting task to lose weight, much of the hard work can be rapidly undone when a crash diet ends and normality returns.

There are often psychological reasons for overeating such as stress, boredom or sadness. Unless these reasons and patterns of behaviour are changed it is likely that the ‘old ways’ will return.

There are alternatives however: Hypnosis combined with Neuro Linguistic Programming and Time Line Therapy has proven very successful.

Master Hypnotist Luca Senatore has helped many people lose up to 6 pounds a week. Luca works with the unconscious mind to identify and clear the reasons for unhealthy eating. He then works to establish alternative behaviours creating a healthy attitude towards food and general lifestyle.

Luca is currently involved with a documentary recording how a local woman lost a total of 5 stones following a hypnotherapy program. Details of this exciting project will be released in October 2009.

Many of Luca’s clients report big improvements in other areas of their life. Julie attended a 2 session program and says: ‘Food does not seem my priority anymore. I eat when I am hungry and find that my portions are smaller. I have now lost a total of 8 lbs!’

Kim has reported: ‘my carbohydrate portions are about half what they used to be and it’s not something I have to enforce, that’s just the way it is. I feel more energetic and my thoughts are naturally turning to exercise in my free time. I am not craving junk food anymore.’

Luca simply claims: ‘diets don’t work, reprogramming your mind to feel less hungry and like certain foods less does.’

Luca Senatore runs East Anglia Hypnotherapy based in Cambridge and is a fully qualified Master Hypnotist, NLP  and Time Line Therapy Practitioner and Life Coach registered with the British Institute of Hypnotherapy. www.eastangliahypnotherapy.com. 01223 303 904 or bookings@eastangliahypnotherapy.com

Tags: Crash Diets, Hypnotherapy, NLP, Weight Loss

This entry was posted on Tuesday, December 29th, 2009 at 9:32 pm and is filed under weight loss hypnotherapy. You can follow any responses to this entry through the RSS 2.0 feed.