Hypnosis to Change Your Life

Can Hypnosis Really Relieve Your Pain ? The truth is hypnosis can help people deal with:

Hypnosis is especially helpful if you are doing things that you do not want to do (your subconscious mind is ruling over your conscious mind). Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors.

If you are overweight you may be tired of everyone telling you that losing weight is just about eating less food and or consuming fewer calories. Sometimes it seems that our bodies have found a way to turn a plate of lettuce into a pound of fat!

If you or your friend is overweight and you’d like to see if such programming is affecting weight loss efforts take the following questionnaire:

Do you find that no matter how much you starve yourself the weight just doesn’t fall off as quickly as it should?  

Do you find yourself eating less than your more slender friends and still don’t lose weight? 

Do you find your food cravings going way up even as the pounds begin to fall off? 

Do you become tired and lethargic when dieting? 

Do you gain back all the weight you’ve lost from a diet with alarming speed?

If you answered “yes” to any of these questions you probably have some subconscious metabolic programming to hold weight on your body instead of burning it up for energy as it should.

Now here’s the good news! First, we must look at the likely causes of this programming. The metabolism of food is the intricate process by which nutrients from food are consumed and utilized by the body. It is a complex process in which several factors are involved.  Through hypnotic imagery we can turn up the production of thyroxin, the primary metabolic hormone produced by the thyroid gland. There may be medical reasons for thyroid dysfunction, which is why we suggest a full physical examination and possible testing of your thyroid function before proceeding with a course of hypnotherapy.

Another key element to the body’s metabolic processes is the activity of two key pancreatic hormones: insulin and glucagons. The types of food you eat directly affect the activities of these hormones.  Glucagons, secreted after a low carb meal, help the body burn protein and fat, including the body’s own fat reserves.

So how does hypnosis help you change your eating choices? The imagery of hypnosis targets these subconscious programs and changes them in a way that is both permanent and nearly effortless. In addition, it is of critical importance to address emotional eating habits.

Exercise is also a key component in the activation of the metabolism. Of course, many of us have a hard time with exercise. Hypnotic suggestion can be used to increase one’s motivation toward physical activity as well as increase strength and endurance. One of the innovative processes we use can take you back to what you enjoyed doing physically as a child. We use the power of hypnosis to bring back the excitement you experienced as a child at play. An experience of being rejected, humiliated or injured on the playground in a team sport, for example, can lead one to shut down the desire to play outside.

One of the more common sources of metabolic programming is genetic.  Changing these genetic codes within our DNA may be difficult for even the most skilled practitioners. However, with hypnosis we can persuade the metabolism to override these DNA programs and help us let go of fat.  This is the time to utilize specific hypnotic suggestions geared to override DNA programming.

Another common theme among those who struggle with weight loss is that the subconscious mind may be afraid to lose weight because if one’s weight problems disappear than one might actually have to face other scarier issues. One valuable technique that can be used here is a journey to the future self to discover how to successfully fulfill one’s life purpose.

Many  have gained weight to silence their own unmet sexual needs within an unfulfilling marriage.  If you are not aware of such subconscious programming it could be deeply buried in the subconscious mind, and still be affecting your metabolism. Your hypnotherapist can help you discover and heal these problems.

Tags: Addiction, Anxiety Disorders, Drug Use, Eating Disorders, Hypnosis, Hypnosis To Change Your Life, Migraine Headaches, Pain Relief, Phobias, Smoking, Stress, Subconscious

This entry was posted on Thursday, January 14th, 2010 at 9:15 pm and is filed under weight loss hypnotherapy. You can follow any responses to this entry through the RSS 2.0 feed.